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In The News

What Young Athletes Should Eat to Perform Their Best

By Children's Health 10/23/2018, 12:00pm CDT

“Proper nutrition can also help repair damage from training as well as everyday wear and tear, and keeps the body’s muscles, bones, joints, tendons and organs functioning optimally.”

Eating for Sports

By Mary L. Gavin, MD, Kids Health 10/22/2018, 12:00pm CDT

It's important to consider how much time you actually spend being active and training for your sport. Attending a soccer practice can be an intense or light workout, depending on a variety of factors. 

CDC Issues New Guideline for Youth Concussions

By Paul Ohanian, US Lacrosse 10/19/2018, 12:00pm CDT

US Lacrosse also encourages teams, clubs and leagues to have a written concussion management plan that is reviewed regularly and developed with the consultation of a local physician trained in the evaluation and management of concussion.  

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